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Help make a difference with CamelBak
Do you use CamelBak products? When I think of CamelBak, I think of the bag that goes on your back for long runs to hydrate you. I never got into them, but I have gone from the CamelBak Groove - which...
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To run or not to run
RUN OR REST??? Here is my schedule this week so far:Monday - swim - that seems like it was 2 weeks ago! (moving day!)Tuesday - 5+ miles - easyWednesday - spin and liftThursday - easy run? abs?...
View ArticleWinner of the Compression Shorts - Aspaeris
Jessica! You are the winner of the awesome Aspaeris compression pivot shorts. Lucky girl!Please email me your info! tosha25italia at yahoo.Everyone else thanks for entering!!
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3 - 3 - 3 - 3
Here are 3 things that I'm into right now:Toffee Chip Power Bars. What is the obsession? Totally processed sugary power bars. I love these things. I have maybe 1/2 before working out and the rest post...
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My thoughts on MCM - Marathon #6 (ultra) - part 1
The expo – The expo was decent. Nothing too special but nothing lacking. It was not only raining/sleeting/snowing but also freezing cold around 30+ degrees. Me & my sis were praying that the...
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Part 2 of my MCM experience
I'm sorry for the wait! Coming home to Halloween was a good move, lots of walking and lots of candy! First the picture version:metros were PACKED!great view on our one mile + walk to the starting...
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Drink SILK with your cereal! (giveaway)
I stopped drinking regular milk a while ago! My top choice for milk has been almond milk for almost everything, including with my cereal. I was contacted by Silk to try having Silk with my cereal and...
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Marathon Pics & recovery
I recovered pretty easily from my slow paced (for me) marathon!On Sunday I wasn't walking well after the marathon, and my calves and knees were KILLING me. My feet were too, right after. I slept in...
View ArticleMarathon history
Marlene had posted all of her marathons and times and like it's supposed to be, they improved with each one down to a BQ! So inspiring! Unfortunately my friends, that is the opposite case with me,...
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Recovery week stats and granola recipe
This is Kate's great granola recipe that was gone from my house extremely quickly!High Protein Granolaadapted from Kate at A Healthy PassionIngredients:4 tbsp brown rice syrup2 tbsp sunflower seed...
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1st trimester
I think the decline of my running came the week after the Philly Distance Run. We held under 9 min pace for that race and I felt comfortable for it. Then my hamstring flared up and I could not run the...
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OWW - Opinions Wanted Wednesday
It's that time again - Christmas cards! I've had three photo shoots with the kiddies so far and I am a perfectionist. I never get the picture that I want. I'm learning that I don't have time to get...
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Share your eats Saturday
I had an amazing long run this morning! It was the best I've ran since the Philly Distance run 2 months ago. I had only peanut butter before I ran and didn't feel like I wanted to eat anything during...
View ArticleActs of Kindness
A MONTH OF GIVING THANKS I forgot to share this when I saw it last week: There are great ideas for random acts of kindness that you can do yourself or with your kids.I love some of the ideas, and here...
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Review of Margaritaville sunglasses
I was given the opportunity to review a pair of Margaritaville sunglasses. This is a new line of polarized sunglasses.I picked the Calypso model: I have never spent more than $15 on a pair of...
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Healthy baking (giveaway)
Whenever I see a *normal* recipe that looks good, I try to tweak it to be more healthy. Sometimes it turns out, and other times, not so much! Thanks to blogs like Peas and Thank You, A Healthy Passion,...
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Philly Marathon '11 report
I lined up at the start this morning not knowing if I would be running half or the full marathon. I was leaning towards the half as of yesterday because I didn't feel like spending 5 hours running...
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16 weeks and more marathon thoughts
So today I'm pretty sore. My right knee started hurting around mile 23 yesterday and it's the kneecap - my knee is sore, and also I have shin splints and my quads are sore. I love being sore though, do...
View Articlewinner
The healthy baking giveaway winner was schmidty - please email me your info - tosha25italia at yahoo.
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